Bishnu Yoga® Toronto: CLASS SCHEDULE

Our 22nd Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio - CASH only. Online - Convenient Interac Transfers and PayPal.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. Usage of strongly scented perfumes, deodorants, laundry, skin, hair and other highly fragrant products is not permitted.
5. Please bring your sticky yoga mat, and a large clean towel to lie on to each class. Mats may be rented for $2.
Sorry, we do not have towels for rent.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine.
7. Free Mat Storage is available to pass holders.
8. Studio doors open about 15 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu Basic: Full Body Yoga Workout. Foundational Level. Bishnu Ghosh Tradition. All Levels.
Bishnu Intermediate: Intermediate Level Class. For Competent Practitioners of Basic/Bikram class.
Silent CoolBasic: Basic Practice without instruction, led by Sasha. Cooler class temperatures. Experienced Only.
Self Practice: Experienced practitioners may conduct their own personal class (in silence), 90 mins max.
Beyond Basic: Basic with some elements of Intermediate Level postures. For Confident Practitioners of Basic/Bikram class.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.

All classes are held at Comfortable Temperatures.

For description of classes, click here.

Bishnu Yoga and Bikram Yoga are very similar.

However, Bishnu Yoga ≠ Hot Yoga!


Please arrive 10-15 minutes before classes begin.


Personal Yoga Training available. $75/hour. Please email to arrange your time.


A Yoga Every Day Keeps All Kinds of Troubles Away!


Summer Hours are in effect.


Monday May 29 8:30am - 10:10am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka/Sasha

Tuesday May 30 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Basic, Sasha
8pm - 9:15pm Basic, Sasha/Aranka

Wednesday May 31 8:30am - 10:40am Silent Intermediate, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday June 1 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Basic, Sasha
8pm - 9:15pm Basic, Sasha/Aranka

Friday June 2 8:30am - 10:10am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka

Saturday June 3 8:30am - 10:40am Intermediate, or Self Practice
5pm - 6:15pm Basic, Sasha

Sunday June 4 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Yin, Aranka
5pm - 6:30pm Beyond Basic, Sasha
7:30pm - 8:45pm Basic, Aranka/Sasha

Monday June 5 8:30am - 10:10am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka/Sasha

Tuesday June 6 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Basic, Sasha
8pm - 9:15pm Basic, Sasha/Aranka

Wednesday June 7 8:30am - 10:40am Silent Intermediate, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Yin, CANCELED

Thursday June 8 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Basic, Sasha
8pm - 9:15pm Basic, Sasha/Aranka

Friday June 9 8:30am - 10:10am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka

Saturday June 10 8:30am - 10:40am Intermediate, or Self Practice
5pm - 6:15pm Basic, Sasha

Sunday June 11 8:30am - 10:10am Silent Basic, or Self Practice
11am - 12:15pm Yin, Aranka
5pm - 6:30pm Beyond Basic, Sasha
7:30pm - 8:45pm Basic, Aranka/Sasha