Bishnu Yoga® Toronto: CLASS SCHEDULE

Our 23rd Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio - EXACT CASH and Personal Checks. Online - Convenient Interac Transfers and PayPal.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. Usage of strongly scented perfumes, deodorants, laundry, skin, hair and other highly fragrant products is not permitted.
5. Please bring your sticky yoga mat, and a large clean towel to lie on to each class.
Sorry, we do not have towels or mats for rent.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine.
7. Free Mat Storage is available to pass holders.
8. Studio doors open about 15 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu Basic: Full Body Yoga Workout. Foundational Level. Bishnu Ghosh Tradition. All Levels.
Bishnu Intermediate: Intermediate Level Class. For Competent Practitioners of Basic/Bikram class.
Silent Basic: 'Follow Me' Practice without instruction, led by Sasha. For experienced yoga students.
Self Practice: Experienced practitioners may conduct their own personal class, in silence.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.

All classes are held at Comfortable Temperatures.

For description of classes, click here.

Bishnu Yoga and Bikram Yoga are very similar.

However, Bishnu Yoga is done in comfortably mild classroom temperature.


Please arrive 10-15 minutes before classes begin.


Personal Yoga Training available. $75/hour. Please email to arrange your time.


A Yoga Every Day Keeps All Kinds of Troubles Away!


NEW! 10am classes on Tuesdays and Thursdays, and 12pm on Fridays!



Wednesday October 18 8am - 10am Silent Intermediate, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday October 19 8am - 9:35am Silent Basic, or Self Practice
10am - 11:15am Basic, Sasha
8pm - 9:15pm Basic, Sasha

Friday October 20 8am - 10am Silent Intermediate, or Self Practice
12pm - 1:15pm Basic, Sasha
7:30pm - 8:45pm Basic, Sasha

Saturday October 21 8am - 9:35am Silent Basic, or Self Practice

Sunday October 22 8am - 9:35am Silent Basic, or Self Practice
11am - 12:15pm Yin, Aranka
7:30pm - 8:45pm Basic, Sasha/Aranka

Monday October 23 8am - 9:35am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka

Tuesday October 24 8am - 9:35am Silent Basic, or Self Practice
10am - 11:15am Basic, Sasha
8pm - 9:15pm Basic, Sasha

Wednesday October 25 8am - 10am Silent Intermediate, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Yin, Aranka

Thursday October 26 8am - 9:35am Silent Basic, or Self Practice
10am - 11:15am Basic, Sasha
8pm - 9:15pm Basic, Sasha

Friday October 27 8am - 10am Silent Intermediate, or Self Practice
12pm - 1:15pm Basic, Sasha
7:30pm - 8:45pm Basic, Sasha

Saturday October 28 8am - 9:35am Silent Basic, or Self Practice

Sunday October 29 8am - 9:35am Silent Basic, or Self Practice
11am - 12:15pm Yin, Aranka
7:30pm - 8:45pm Basic, Sasha/Aranka