Bishnu Yoga® Toronto: CLASS SCHEDULE

Our 23rd Year Teaching the Bikram/Bishnu Ghosh Yoga Tradition!

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"Postures strengthen and develop will and body - physical and mental development are intertwined."

--- Bishnu Ghosh




Important Reminders:

1. Payments: At the studio - CASH only. Online - Convenient Interac Transfers and PayPal.
2. We cannot provide refunds on purchased memberships, for any reason.
3. For your own comfort, refrain from eating for at least 2 hours before class.
4. Usage of strongly scented perfumes, deodorants, laundry, skin, hair and other highly fragrant products is not permitted.
5. Please bring your sticky yoga mat, and a large clean towel to lie on to each class. Mats may be rented for $2.
Sorry, we do not have towels for rent.
6. Wear comfortable, loose clothing for your yoga practice. Shorts/long pants and a top/shirt are fine.
7. Free Mat Storage is available to pass holders.
8. Studio doors open about 15 minutes before class begins. Please arrive early.


The schedule is subject to changes.

Bishnu Basic: Full Body Yoga Workout. Foundational Level. Bishnu Ghosh Tradition. All Levels.
Bishnu Intermediate: Intermediate Level Class. For Competent Practitioners of Basic/Bikram class.
Silent Basic: Basic Practice without instruction, led by Sasha. Experienced Only.
Self Practice: Experienced practitioners may conduct their own personal class (in silence), 90 mins max.
Yin/Restorative: Floor Based gentle yoga exercises, using props. All Levels.

All classes are held at Comfortable Temperatures.

For description of classes, click here.

Bishnu Yoga and Bikram Yoga are very similar.

However, Bishnu Yoga ≠ Hot Yoga!


Please arrive 10-15 minutes before classes begin.


Personal Yoga Training available. $75/hour. Please email to arrange your time.


A Yoga Every Day Keeps All Kinds of Troubles Away!


Friday July 21 8:15am - 9:50am Silent Basic, or Self Practice
5:45pm - 7pm Basic, Sasha
7:30pm - 8:45pm Basic, Aranka

Saturday July 22 8:15am - 10:15am Intermediate, or Self Practice
5pm - 6:15pm Basic, Sasha

Sunday July 23 8:15am - 9:50am Silent Basic, or Self Practice
11am - 12:15pm Yin, CANCELED
5pm - 6:15pm Basic, Sasha

Monday July 24 8:15am - 10:15am Silent Intermediate, or Self Practice
7:30pm - 8:45pm Basic, Aranka/Sasha

Tuesday July 25 8:15am - 9:50am Silent Basic, or Self Practice
8pm - 9:15pm Basic, Aranka/Sasha

Wednesday July 26 8:15am - 10:15am Silent Intermediate, or Self Practice
7:30pm - 8:45pm Yin, Aranka

Thursday July 27 8:15am - 9:50am Silent Basic, or Self Practice
8pm - 9:15pm Basic, Aranka/Sasha

Friday July 28 8:15am - 9:50am Silent Basic, or Self Practice
7:30pm - 8:45pm Basic, Aranka/Sasha

Saturday July 29 8:15am - 10:15am Intermediate, or Self Practice
5pm - 6:15pm Basic, Sasha

Sunday July 30 8:15am - 9:50am Silent Basic, or Self Practice
11am - 12:15pm Yin, Aranka
5pm - 6:15pm Basic, Sasha